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Welcome to Consultant Dieticians

We aim to provide you with current, scientific, evidence-based, personalized nutrition and lifestyle advice combining your:

To design the best possible eating plan for :

  • Weight management
  • Healthy ageing
  • Hormonal health
  • Peak performance
  • Disease management & prevention

Uniquely tailored for you.

Conditions I have special interest in:

GENETICS - NUTRIGENOMICS
This is the study of how our genes impact our nutritional needs for weight management, optimized Sports performance, and prevention of conditions like cancer, diabetes, heart disease, osteoporosis and hemochromatosis and how to tailor supplementation and life style advice for healthy ageing > read more
IRRITABLE BOWEL SYNDROME
Whether presenting with constipation, diarrhoea or a mix of the two, bloating, flatulence, pain, indigestion, reflux, food intolerances or disbiosis – for each symptom or combination there-off I have a dietary approach. > read more
INSULIN RESISTANCE
This includes Polycystic Ovarian Syndrome, Diabetes, Hypoglycaemia, Metabolic Syndrome and is a component of many diseases of the lifestyle like high cholesterol, inability to lose weight, infertility etc. > read more
FUNCTIONAL NUTRITION
Functional Nutrition aims to find the cause of ill health by identifying the root cause of disease. As the picture illustrates, many of what is observed as chronic diseases originates from not getting the basics right. Root causes of chronic disease are often lack of sleep, poor nutrition, stress, toxic environment and how you with your specific genetic make-up respond to these. > read more